Dangerous to Sleep With a Cell Phone

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It Dangerous to Sleep With a Cell Phone Under Your Pillow:

Most experts agree with the warnings to avoid sleeping with a cell phone under your pillow.

The “under the pillow” angle of cell phone radiation is just a subset of a larger discussion on the topic of cell phone radiation in general. Though there is some evidence to support harmful effects of cell phone use on the brain, the jury is out on brain cancer or brain tumors and cell phone use.
Nevertheless, most experts advise taking the safe route and limiting unnecessary extended exposure, such as sleeping with a cell phone next to your head.

Ways to Reduce Cell Phone Radiation:-

While the debate rages, many people prefer to err on the side of caution and try to minimize their cell phone radiation exposure. Such steps include:

-Keeping cell phone several feet away while sleeping.
-Using speaker instead of talking directly into the handset.
-Text instead of talking.
-Use headphones or Bluetooth connectors.
If you are using your phone at night for its clock or alarm features, consider putting it in “airplane mode” which suspends the phone’s transmission functions.

THE LONELIEST WHALE IN THE WORLD !!!!

THE LONELIEST WHALE IN THE WORLD !!!!

In 2004, The New York Times wrote an article about the loneliest whale in the world. Scientists have been tracking her since 1992 and they discovered the problem:

She isn’t like any other baleen whale. Unlike all other whales, she doesn’t have friends. She doesn’t have a family. She doesn’t belong to any tribe, pack or gang. She doesn’t have a lover. She never had one. Her songs come in groups of two to six calls, lasting for five to six seconds each. But her voice is unlike any other baleen whale. It is unique—while the rest of her kind communicate between 12 and 25hz, she sings at 52hz. You see, that’s precisely the problem. No other whales can hear her. Every one of her desperate calls to communicate remains unanswered. Each cry ignored. And, with every lonely song, she becomes sadder and more frustrated, her notes going deeper in despair as the years go by.

Just imagine that massive mammal, floating alone and singing—too big to connect with any of the beings it passes, feeling paradoxically small in the vast stretches of empty, open ocean.

The Power of Natural Red

The Power of Natural Red

In fruits and vegetables like peppers, radishes, cherries, watermelon, red grapefruit, strawberries, red grapes, pomegranate, and red apples we find an important substance called lycopene which can significantly reduce the risk of prostate cancer up to 35%. This substance also has a significant role in preventing heart diseases, ovarian cancer and also for the recycling of glutathione, also called the protein of life. This is one of the most powerful antioxidants produced in our bodies and it plays an amazing role in eliminating toxins from our body. Red fruit and vegetables have so many benefits to your health, and what I found most amazing is that by eating only a half of cup of tomatoes you can reduce ovarian cancer up to 60%! Wow, I am having a salad full of tomatoes tonight, so many nutrients, super low in calories and prevention of ovarian cancer. Score!

25 ULTIMATE TIPS FOR BETTER LIFE!!!

25 ULTIMATE TIPS FOR BETTER LIFE!!!

1. Take a 10-30 minute walk every day. & while you walk, SMILE.
It is the ultimate antidepressant.

2. Sit in silence for at least 10 minutes each day.

3. When you wake up in the morning, Pray to ask God's guidance for your purpose, today.

4. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

5. Drink green tea and plenty of water. Eat blueberries, broccoli, and almonds.

6. Try to make at least three people smile each day.

7. Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control.
Instead invest your energy in the positive present moment.

8. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.

9. Life isn't fair, but it's still good.

10. Life is too short to waste time hating anyone. Forgive them for everything !

11. Don't take yourself so seriously. No one else does.

12.You don't have to win every argument. Agree to disagree.

13. Make peace with your past so it won't spoil the present.

14. Don't compare your life to others. You have no idea what their journey is all about.

15. No one is in charge of your happiness except you.

16. Frame every so-called disaster with these words: 'In five years, will this matter?'

17. Help the needy,Be generous ! Be a 'Giver' not a 'Taker'

18. What other people think of you is none of your business.

19. Time heals everything.

20. However good or bad a situation is, it will change.

21. Your job won't take care of you when you are sick. Your friends will. Stay in touch.

22. Envy is a waste of time. You already have all you need.

23. Each night before you go to bed ,Pray to God and Be thankful for what you'll accomplish, today !

24. Remember that you are too blessed to be stressed.

25.Fwd this to everyone on your list to help them lead a happier life..

7 Dangerous acts after a meal

7 Dangerous acts after a meal

1. Don’t smoke —- Experiments from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher)

2. Don’t eat fruits immediately — Immediately eating fruits after meals will cause stomach to be bloated with air. Thre fore take fruits 1 -2 hours after meal or 1 hour before meal.

3. Don’t drink tea—— Because tea leaves contain a high content of acid. This substance will cause the protein content in the food we consume to be hundred thus difficult to digest.

4. Don’t loosen your belt———- Loosening the belt after meal will easily cause the intestine to be twisted and blocked.

5. Don’t bathe———- ——- Bathing after meal will cause the increase of blood flow to the hands, legs and body thus the amount of blood around the stomach will therefore decrease, this will weaken the digestive system in our stomach.

6. Don’t walk about———- — People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.

7. Don’t sleep immediately—- ——– The food we intake will not be to digest properly. Thus will lead to gastric and infection in our intestine.

Please Share it to your friends let them be aware…

THE 9-YEAR-OLD INDIAN TAKES AMERICA BY SURPRISE!

THE 9-YEAR-OLD INDIAN TAKES AMERICA BY SURPRISE!

Let's congratulate Tanishq for making India proud with his super intelligence. He took entire America by surprise when he was tested for extraordinary intelligence and scored 99.9 percentile.
At 7, he gave lectures to students who were twice of his age.Today, he is only 9 and already completed one third of the credits needed for a college degree at the American River College in Sacramento, California.

Tanishq is born to mother Dr Taji and father Bijou Abraham, speaks his mother tongue Malayalam at home and wants to become a scientist.

We wish you a bright future ahead, Tanishq!

Why you should Drink Coconut Water?

Why you should Drink Coconut Water?

CocoWater is
naturally:

1.Low in Carbs
2.99% Fat Free
3.Low in sugars

Coconut Water contains organic compounds possessing healthy growth promoting properties that have been known to help -

A-Keep the body cool and at the proper temperature.
B-Orally re-hydrate your body, it is an all natural isotonic beverage.
C-Carry nutrients and oxygen to cells.
D-Naturally replenish your body's fluids after exercising.
E-Raise your metabolism.
F-Promote weight loss.
G-Boost your immune system.
H-Detoxify and fight viruses.
I-Cleanse your digestive tract.
J-Control diabetes.
K-Aid your body in fighting viruses that cause the flu, herpes.
L-Balance your PH and reduce risk of cancer.
M-Treat kidney and urethral stones.

Romantic Tips

Love and romance is a flower that brings happiness and fragrance to everyone who touches it. It gives us a reason to smile when the world seems upside down. It fills the empty places in our heart, giving us hope for a future. It brings shine in the eyes making us the most beautiful person on the earth. Love is happiness, love is joy, and love is the happiness in everyone’s life.

Let this love envelop you in its romantic cuddle this Valentine. Let Valentine not be the occasion but love the occasion to Valentine. Here are some romantic tips to bring back that magic spark into your lives. Never underestimate the power of love. Even these small gestures, will fill your love life with romance and happiness.


"The art of love... is largely the art of persistence" Dr Albert Ellis
Send a dozen roses: 11 red roses and 1 white one. The note: "In every bunch there's one who stands out - and you are that one."
Write him/her a check for one million kisses.
Something for the Honeymoon or anniversary.... a l0ttery ticket and a note: "I hit the jackp0t when I married you."

Book A Massage to give your partner a professional massage.
Kiss every square inch of her body S-L-O-W-L-Y
Hide a love note in a bottle of vitamins. The note will say: "Try some vitamin L."
Scatter rose petals all over the bed.
Buy the music Romantic CD "Let's talk about love" by Celine Dion.
Three simple sex rules:

* gals are slow, guys are fast
* guys are visual: Show him...
* gals are auditory: Tell her...

Write notes on Post-it notes and stick them around.
Don't buy cheap lingerie unless you plan to rip it off her in passionate lovemaking.
Hide a love note in his pants pocket.

Other places to hide a small note:

* under the pillow
* in his shaving kit
* between the pages he/she is reading

Guys: know her dress size, shoe and stocking size, blouse and nightgown size, bra and panty size, pants and coat size, and of course her finger size (for rings that fit).

Gals: know his coat size, shoe and hat size, shirt and pants size, finger size (for bowling balls that fit).
Give the gift of time (wristwatch) with this inscription: "I'll always have time for you."

NEVER, never, never say "I told you so".
Mail a lock of your hair to your lover.

Ask him to pick a number between 1 and 50, then reward him with that number of kisses.
Make a habit of taking a stroll after dinner every evening.

"Women fall in love through their ears, men fall in love through their eyes.". Woodrow Wyatt.

When dining, share everything: your meals and desserts.
Make love on top of the washer/dryer (while it's running).
Attach a note on the TV remote: "Turn me on instead!"
Before getting out of bed, face your partner, give him/her a kiss and say: "I'm so thankful I have you in my life."

Sign your letters: "Forever and a day"
Place a heart-shaped sticker on your wristwatch to remind you to call.
On your lover's birthday send his/her mother a "Thank you" card.
Hide a pair of earrings in a box of chocolates.
Celebrate the anniversary of when you first met.
Shower together by candlelight.
Use the little strips of paper from Hershey's kisses as coupons redeemable for one kiss each.
Tell your mate that you - love, adore, admire, cherish, desire, want, need, prize, esteem, idolize, revere, treasure him/her.
Hide a little gift for her so she'll find it during a walk together.
Leave a note: "I know we are soul mates because....."
"Imagination is more important than knowledge" - Albert Einstein

Give her your jacket when she is chilly.
Nothing is impossible to a willing heart, so let your imagination go wild.
Guys: Hold her dinner chair.
"One does not fall 'in' or 'out' of love. One grows in love" - Leo Buscaglia

Buy her an outfit while she's trying it on; let her wear it out of the store.
Slip a little love note into his wallet, in between the dollar bills.
Drip chocolate syrup on selected body parts before lovemaking.
Inspiration for long time lovers: "The older the violin, the sweeter the music" - Anonymous

Gently brush her cheeks with your lips.
Give him a lottery ticket. Attach a note: "You are one in a million"
While slow dancing, whisper something sweet to her.
Get the song "I Will Always Love You" by Whitney Houston.
When attending a wedding, whisper: "If I had to do it over, I'd marry you again."
Hide a teeny, tiny gift somewhere on your body and make him find it.
Fill his toolbox with lingerie. Make him "work" to get his tools back.
Fold a love note in a fluffy bath towel.
Run your hands under warm water before going to bed.
Let a Shakespearean quote speak for you.

Gals: Never, never, never talk about your past boyfriends in front of him.
Sprinkle perfume on to light bulb. When light is turned on the scent of the perfume will fill the room.
Listen to a romantic audio tape, fix a cup of hot flavored tea, and light two candles.
Keep a journal of your romantic fantasies. Share it with your soul mate.
Take a picture of yourself in the most sexy outfit possible. Hide in a secret spot in your house and leave him or her clues on how to get there. Watch the sparks fly!

Play "hide-and-seek" in the rain. It's fun and VERY sensual!
Fill bathtub with warm water sprinkled with rose petals.
Invite your sweetie to an intimate dinner at your place. Make a pizza and with the pepperoni you can write something sweet, like "you are the one for me".
Surprise your lover with a kiss before they can finish a sentence.
Write your own love poems then record them on a tape and give them to your sweetheart.
Give your love an antique compass and say "You will never lose me". Your love will swear the needle always points to their heart!

While your love takes a shower, write the words "I love you" in the condensation of the bathroom mirror.
Leave a trail of "Hershey's chocolate kisses" from the front door to the bedroom, right up to the bed. On the bed leave a note that reads 'I kiss the ground you walk on.' Make sure you're not home when s/he gets in!
Play the game of monopoly with a few new rules. Change boardwalk into back-rub, and Tennessee into take your shirt off. Every time you pass go, you get a kiss. etc.

Look straight into the eyes of your love and PAY ATTENTION to what they tell you! Tell your mate something about you that no one else knows.
Look into the eyes of your special someone often. "The eyes are the window to the soul". Weave love, sex, intimacy, passion and romance into the fabric of your daily lives.
Buy a set of matching silk pajamas, and take turns modeling them for each other.
Men: Talk more. Women: Touch more.

Zion Canyon

Zion Canyon is a deep and narrow gorge in southwestern Utah, United States, carved by the North Fork of the Virgin River. Nearly the entire canyon is located within the eastern half of Zion National Park.

The beginning of the canyon is usually delineated as the Temple of Sinawava, a vertical-walled natural amphitheater nearly 3,000 feet (910 m) deep. The canyon actually begins much further upstream, however, and runs southward about 16 miles (26 km) through the Narrows to reach the Temple, where a seasonal tributary of the North Fork plunges over a tall waterfall during spring runoff and after heavy rain. The gorge then runs southwest through the national park, approaching 2,000 feet (610 m) deep in places. [Source]

To see this same view for yourself, you’ll have to hike the popular Canyon Overlook Trail. The trailhead is located immediately east of the 1.1 mile long tunnel. It begins with steps carved into sandstone that climb above the Zion-Mt. Carmel Tunnel. The winding trail travels along Pine Creek Canyon, a popular canyoneering route and the Zion-Mt. Carmel Tunnel. The hike ends at the edge of a cliff that allows a glorious view of lower Zion Canyon. The one mile round trip will take about an hour and is considered a moderately easy climb.