1. Sleeping too late and waking up too late are main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
8. Consuming raw (overly done) foods also add to the burden of liver.
Fried veggies should be finished in one sitting, do not store.
We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.'
Hmmmm....Alcohol isnt here!!
ReplyDeleteOh Yeah! lolx.
DeleteLet continue 'rock on' weeeeehuuuuu!..
Deletegood thing, too much intake of medication in high doses is not included! lol
ReplyDelete8. Consuming raw (overly done) foods also add to the burden of liver.
ReplyDeleteIs this raw or overly done ????
I was wondering that myself, the article isn't clear on which one is bad for you or if both are bad for you.
DeleteCan't figure that one out either...
Deleteit means eating too much raw food
DeleteSleeping too late and waking up too late are main cause.
ReplyDelete... if you sleep too late, then surely you must wake too late. Clarification, please?
Yeah i would like to know this one in detail as well :o
Deleteit just saying that when you go to bed early but don't wake up late...vice versa
Deletethis is only a health tips if you insist consult your doctor.
ReplyDelete